17 Back Muscles That Cause the Most Back Pain (and how to get relief!)

Back muscles

Back pain is one of the top reasons for missed work and second only to upper-respiratory infections for causing doctor visits. Most of the time, back muscle pain is diagnosed then "treated” with little more than a prescription of rest, painkillers and muscle relaxants. Follow this advice and you’re taking one more step … Read More

Filed Under: Back Pain, Muscle Balance Therapy
Written By: Jesse Cannone,

3 Great Ways to Beat Stress

woman in kitchen feeling stress over bills

Few have a true awareness of how much stress actually affects their life. Frequently we don’t even recognize it. Many think of stress as “having a meltdown” but that’s often not the case. I seldom, if ever, have a meltdown, but I’ve learned to tune in to and recognize the effects of stress on my body and in my life on a d … Read More

Filed Under: Live Pain Free Newsletter, Stress
Written By: Jesse Cannone,

Peyton Manning’s Stem Cell Therapy is Just One of the Underground ‘Cures’ Big Pharma Wants to Squash

There are few people on the planet who understand back pain like pro football players. And on that Sunday afternoon NFL legend Peyton Manning was REALLY hurting. After numerous injuries... Peyton suffered extreme back pain, arthritis and bulging discs... And he underwent THREE back surgeries in 15 months. But Pe … Read More

Filed Under: Back Pain, Nerve Treatment
Written By: Jesse Cannone,

Chris Kresser On Why You Should Use a Health Coach

Chris Kresser

Earlier this week I sat down with New York Times bestseller Chris Kresser, author of The Paleo Cure and Unconventional Medicine, to interview him for our next issue of Live Pain Free®. Not only is Chris a bestselling author, he's also a super smart guy listed by Greatist.com as one of the 100 most influential people in he … Read More

Filed Under: General Health
Written By: Jesse Cannone,

Orthopedic Surgeon Reveals Urgent Warning About Spine Surgery

Dr David Hanscom Swedish Neuroscience Institute

Have you or a loved one been told spine surgery is the only option left? Have you ever considered back surgery because you were in such excruciating pain it made living an active life impossible? Or have you already gone under the knife — only to find you have more back pain than ever? Then you may be very surprised … Read More

Filed Under: Back Pain, Surgery
Written By: Jesse Cannone,

Fox News BLOWS LID OFF Pain Cream Scam

This might be one of the most despicable acts I’ve ever seen from the Medical Establishment… Fox News reports Mississippi doctor Dr. Alberto Diaz is accused of robbing over $2.3 million dollars from a taxpayer-funded government health care program. How did he do it? He prescribed EXPENSIVE pain creams to folks with … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone,

Beat Cancer: Dr. Nicholas Gonzalez Explains What You Must Know Survive

Dr. Nicholas Gonzalez - What You Must Know to Beat Cancer - Live Pain Free Interview

If you or a loved one has received a cancer diagnosis, there remains hope - no matter what stage - that you can beat cancer. And you can do it without the chemo and radiation that tends to kill as many patients as it saves. Today, I'd like to introduce you to one of the true pioneers in the holistic treatment of cancer … Read More

Filed Under: Cancer
Written By: Jesse Cannone,

5 Daily Habits That Cause Back Pain in Women

After the common cold, nothing sends more people to the doctor than back pain. And if you are a woman, you’re more likely to experience back pain at some point than a man. It doesn’t seem fair, does it? The truth is, women carry a heavy burden. As a woman, you’re often responsible for taking care of your family and you … Read More

Filed Under: Lower Back Pain
Written By: Jesse Cannone,