By Craig Ballantyne, CTT Certified Turbulence Trainer... Don't Miss Craig's 4 Beginner FAT BURNING Workouts... Click Here! "I can’t start a workout program. I’m way too much out of shape." I’ve heard that excuse way too many times... I’ve also seen way too many beginners say they need to start on the treadmill and … Read More
Try This Challenging Pain-Reducing Puzzle!
Recent research shows that doing puzzles can help reduce pain tremendously... so we've created a fun and challenging word search for you below! You'll find each of the 12 words below hidden in the puzzle. You can also click on each word to learn more about how it will help you if you don't know already! Lose the Back Pain W … Read More
Flu Shots Side Effects
Here's Why You May Want to AVOID the Flu Shot... Every year, more than 100 million Americans get flu shots, believing they're doing a good thing for their health. It's excellent marketing, but simply not true... Flu shots are not "perfectly safe” for everyone — and the side effects of flu shots can be do … Read More
Light Pollution: The Surprising Health Dangers
When you look outside your bedroom window at night, do you see stars? If you do, you’re part of a lucky, and dramatically decreasing, crowd, as light pollution … Read More
WARNING: Meningitis Outbreak Tied to Steroid Back Pain Injections – Five Dead, Thousands More Possibly Exposed
10 Foods to Eat MORE Of to Lose Weight
We’d all love to fill up our plates to the brim, chow down, then sit back, unbutton our pants and watch our jiggly thighs and flabby tummies melt away. … Read More
Homeopathy: The Wisdom of Symptoms
By Dana Ullman, M.P.H. Editor's Note: Don't miss Jesse's special one-on-one interview with Dana Ullman all about homeopathic medicine! See how to listen free at the end of this article! Have you ever wondered what that stuff is coming out of your nose when you have a common cold? Such nasal discharges are com … Read More
Lumbar Pain
… The Top 7 Causes and #1 Solution It’s estimated that 80 percent of people will experience lumbar pain at some point during their lives. This pain, which occurs in the lumbar region of the back (your lower back), often starts out suddenly and becomes a chronic problem that … Read More
Is Your Exercise Routine Actually Making You FATTER and Looking OLDER?
In today's guest article, formerly overweight couple Rob & Kalen Poulos share why your exercise efforts may actually be making you fatter.. Were you as surprised as we were? Is Your Exercise Routine Actually Making You FATTER & Looking OLDER? By Rob & Kalen Poulos, Authors, Fat Burning Furnace If you're like mos … Read More
Inversion Table Reviews
The Best Inversion Tables (& what to avoid): A FREE Guide! Seeking inversion table reviews and a clear, concise guide to the best inversion tables (and what to avoid)? Then click here now to instantly download the brand new FREE Inversion Table Reviews guide! The Healthy Back Institute is one of the world's most reco … Read More