Has the fire in your bedroom been reduced down to embers? Getting it back up and roaring again might be easier than you think — no expensive lingerie or sex therapist required … According to one national survey, 43 percent of Americans 45 and older are satisfied with their sex lives … but that means 57 percent are not.[i] I … Read More
The Many Benefits of Laughter
Humor as Medicine At the beginning of my shift, I placed a stethoscope on an elderly and slightly deaf female patient’s anterior chest wall. "Big breaths," I instructed. "Yes, they used to be." Bet you couldn't help but laugh, even a little… Or could you? If a smile or chuckle was your first response, the chances are good … Read More
Filed Under: Back Pain, Emotions, General Health, Humor, Large Breasts and Back Pain, Stress
Written By: August 23,2012
Written By: August 23,2012
11 Ways to LOVE Your Job (or at least hate it far less)
We all dream of earning a living in a way that fills us with fulfillment and passion; the type of career where your work is anything but "work” — rather it's earning money for doing what you already enjoy and feel strongly about doing. To put it simply, you want to love your job! Unfortunately, this is still a "dream,” not … Read More
10 Most Powerful PROVEN Ways to Boost Memory
Forget about age-related memory loss or feeling like you're walking around in a clueless fog. Both can be eliminated using the best memory boosting techniques proven by science. It's not about tying a string around your finger or carrying around multiple to-do lists. In fact, boosting your memory has more to do wi … Read More
9 STRANGE Reasons You Have a Headache
Two-thirds of men and more than 80 percent of women suffer from headaches. And for an unlucky one in 20, headaches may occur nearly every day.[i] You’re probably all too aware of the common headache triggers, such as stress, not getting enough sleep, drinking too much alcohol (especially red wine) or skipping a meal, but som … Read More
Why DO Women Really Live Longer?
5 Facts You've Gotta See! Women live, on average, at least five years longer than men. Theories abound as to why this is … and it’s often been surmised that men are bigger risk-takers or that the stress and/or hard labor of a ‘man’s work’ wears their bodies down faster. But nowadays, we know that suggesting a man’s life is … Read More
8 "Healthy" Fast Food Meals EXPOSED!
Many Americans are trying to eat healthier these days, and you’re probably among them. You’ve cut back on your daily sodas, swapped your fried chicken for baked, and eat a salad nearly every day of the week … But you’re human, after all. And some days you need to grab a bite to eat, and you need to do it quick … fortunately … Read More
5 WORST FOODS to Eat Before Bed… and 3 BEST
If you like a little snack to "tide you over” while you sleep, you’re in luck. Some foods are actually quite healthy, even acting as stealthy muscle builders or sleep promoters, when eaten right before bed. Others, as you’re probably aware, are not such a good choice … Read More
4 Best DRINKS to Safely Silence Pain Fast
When you think about soothing pain, you probably don’t think about helping yourself to a tasty beverage. But like the natural foods that fight inflammation and pain, certain natural beverages have similar qualities. When consumed over time, these drinks may very well prove beneficial to your pain levels, and you might eve … Read More
The Surprising Noise that Helps You Sleep Far Better
We probably don’t need to tell you that many Americans are scraping by on far too little sleep. Survey after survey shows that most adults are either staying up too late — cutting into their valuable sleep time — or unable to fall asleep and stay asleep. The end result, of course, is a nation of people who feel tired, gro … Read More