At the end of last year we asked our readers what the biggest health problems you wanted help with are... and the #1 answer was "Arthritis and Joint Pain"... So my team and I have been hard at work all year working to bring you more information and solutions to this frustrating and painful health challenge... We've spent thi … Read More
Would YOU Trade 15 Minutes of Your Day for Less Pain?
It is easy to dismiss meditation as just another ineffective alternative medicine, but even the most skeptical scientific minds are beginning to see that there is something to the idea that meditation can help to make us feel healthier. Recent research has proven that even beginners can relieve their chronic pain, stress or … Read More
The REAL Top Cause of Death (By Far) Is?
In a disease-specific sense, the top cause of death in the United States is heart disease, which is responsible for nearly 600,000 deaths (that’s one out of four) a year.[i] But that sounds pretty vague, doesn’t it? What exactly is heart disease? And, more importantly, what can you do to avoid becoming its next victim? … Read More
Rutin: 6 Benefits of This Natural "Miracle"
If you like apples, you’re already a step ahead, health wise, as apples (peels only!) contain rutin, a flavonoid antioxidant also found in buckwheat, citrus fruit peels, onions and black tea. There’s good reason to add a lot more rutin to your diet, … Read More
Unexplained Pain: The Key Causes and How to Eliminate It
Pain is the body’s natural way of telling us there is something wrong inside. But it can be very unsettling when there is no apparent cause or reason for your pain, especially if it keeps coming back. We all tweak a nerve or get a bruise every now and then. But if your "random,” mild to moderate pains occur occasiona … Read More
Chronic Pain Management
When Are You Too Old to Help Your Pain? Chronic pain impacts 100 million Americans, making it one of the most common public health problems in the United States.[i] Back pain, neck pain, joint pain and headaches are among the most frequently cited types of pain, and also a leading reason why many turn to complementary thera … Read More
Inflammation of the Gastrointestinal Tract
The Symptoms, Causes & Top Natural Cures Your gastrointestinal (GI) tract, which includes your stomach and intestines, has one of the most important roles in your body. It’s responsible for taking in food, digesting it and extracting energy and nutrients so your body can function, and then expelling the waste products f … Read More
10 Top Tips for an Anti-Inflammatory Diet
Chronic inflammation is one of the key reasons why people experience ongoing pain, and, unfortunately, it’s also incredibly common. While acute inflammation helps your body to heal (after an injury, for instance), chronic inflammation contributes to diseases ranging from heart disease and cancer to rheumatoid arthritis an … Read More
Natural Pain Relief for Dogs
Dog lovers fondly recall when their dog was just a bounding puppy... an unruly yet loveable little ball of fur. At that point her biggest needs were paper training, obedience training and lots of love and patience. As she grows older, she still needs lots of love and patience. And just like the rest of us, she needs extra n … Read More
6 Anti-Inflammatory Herbs that Annihilate Pain
Anti-inflammatory herbs are a gift within a gift, because not only are these herbs a versatile and delicious way to liven up your meals, but they're one of nature's most potent weapons to stop and prevent pain. When you've finished learning the 6 most powerful anti-inflammatory herbs, also do not miss The Top 12 Safest An … Read More