Natural Anti Inflammatories

Will natural Anti inflammatories help relieve back pain?

It is safe to say that most of us have taken over the counter pain killers at some point in our life to help alleviate aches and pains. OTC drugs such as Tylenol, Advil, Aleve and so on, are commonly taken pain relievers. And some of us may take prescription pain medications due to the severity of our back pain. But, if you are concerned about the laundry list of negative side effects from these traditional pain killers, consider taking natural anti inflammatories to help alleviate your pain and discomfort. It might surprise you at how effective and safe they are.

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Natural pain killers can be just as effective as NSAIDs (non steroidal anti inflammatories) and over the counter pain medications. And, the added benefit of natural pain killers is that they don’t come with a plethora of negative and potentially dangerous side effects like traditional pain medications do. Some negative side effects from traditional pain medications are:

  • Ulcer Irritation
  • Constipation
  • Diarrhea
  • Dizziness
  • Gas
  • Nausea
  • Severe Allergic Reaction
  • Chest pain
  • Depression
  • Fainting
  • Irregular Heartbeat
  • Seizures

And the list goes on…….

So if you are concerned about the negative side effects of traditional pain medications, switching to natural anti inflammatories can offer you the same level of reduction in inflammation.

While there are a few natural anti inflammatories on the market, not all are created equal. Heal-n-Soothe is an all natural pain killer that we at the Healthy Back Institute created and it contains the most powerful proteolytic enzyme combination on the market. Proteolytic Enzymes are naturally found in the body, but they decrease as we age so it’s important to replace them.  They are our body’s natural pain fighters and are essential for reducing and eliminating inflammation and pain. Heal-n-Soothe not only contains high amounts of proteolytic enzymes but 8 additional proven natural anti inflammatories. If you would like to learn more about this highly effective natural anti inflammatory, CLICK HERE

Foods that Contain Natural Anti Inflammatories

In addition to taking an effective and safe natural anti inflammatory such as Heal-N-Soothe, stocking your fridge with healthy foods that contain natural anti inflammatories can substantially decrease inflammation in the body. Below is a list of foods that are jam packed with natural anti inflammatories: (This is just a small sample and not a complete list)

  • Grass fed beef
  • Oily Fish (such as salmon)
  • Nuts
  • Cranberries
  • Cherries
  • Grapes
  • Apples
  • Broccoli
  • Turmeric
  • Ginger

While natural anti inflammatories are an effective treatment option for back pain relief, it is suggested that you combine it with additional natural treatments to achieve maximum results. Visit our treatments page to learn more about other highly effective back pain relief treatments.

Filed Under: Back Inflammation
Written By: Updated:

Jesse Cannone, CFT, CPRS, MFTPain Relief Expert, Post Rehab Specialist.

Jesse is the co-founder and visionary CEO of The Healthy Back Institute®, the world-leading source of natural back pain solutions. His mission as a former back pain sufferer is to help others live pain free without surgery and pharmaceuticals.

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