Spinal decompression is not necessarily a new treatment. In fact, you can trace back some forms of spinal decompression hundreds of years ago. A simplified definition of spinal decompression is the process of relieving pressure on the nerves of the spinal column. Compression of the spinal column and vertebrae is known to cau … Read More
Spinal Decompression Standing Stretch
Spinal decompression can provide near instant back pain and sciatica relief by removing pressure placed on nerves where they exit your vertebrae. Inversion therapy, which has been around in one form or another for over 2,000 years, has been shown so effective at eliminating back pain that 70% of those who tried it were able … Read More
Spinal Decompression Using Inversion Therapy
Undeniably, there are multiple therapies and methods for dealing with lower back pains. Along with that, depending on what the reason for the pain might be conservative doctors can prescribe pain medications or in a worst case scenario recommend surgery. Regardless if both of these solutions might work, both also have the po … Read More
Spinal Decompression
What is it and Will it Work for You and Your Condition? By Steven Hefferon, PTA, CMT Generally speaking, spinal decompression is a linear force pulling on the body to create negative pressure between each vertebra. This negative pressure will cause a misaligned disc to be sucked back into place and create more space betwee … Read More
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Written By: May 16,2011
Written By: May 16,2011
Home Spinal Decompression: Seated Inversion Therapy vs. Back Ease
With back pain affecting millions of adults each year, it has become increasingly important to seek out alternative forms of pain treatment. This is particularly true of those suffering from sciatica and chronic back pain because it inhibits their ability to lead a normal and active life. Since a major source of back pain … Read More
Machine for Back Pain Relief
Spinal Decompression is an effective back pain treatment that works by utilizing a linear force on the body to create negative pressure between each vertebra in the back. The negative pressure that is created through spinal decompression can cause a misaligned disc to be pulled back into its normal position. When this occurs … Read More
Back Pain Videos
Latest Videos Healthy Back Institute In The News Sciatica Relief Sacro Iliac Joint Dysfunction Most Popular Videos Back Pain Myths Inversion Therapy for Back Pain 4 Ways to Reduce Inflammation Video Archives Condition Videos: Back Pain Videos H … Read More
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Written By: July 1,2011
Written By: July 1,2011
Get the Benefits of Inversion Therapy without the Equipment With These Exercises
Every day, whether you’re standing or sitting, the force of gravity is pulling down on your spine, compressing the discs in your back, taxing your ligaments, and putting pressure on your nerves. Over time, spinal compression can lead to upper and lower back pain, neck pain, stiff shoulders and neck and spine-related conditi … Read More
Inversion Table Reviews: Teeter, Stamina, Lifegear, Pro, Kettler, Calm and Others
Record-Setting Astronaut Scott Kelly’s “Lesson” to You on How to STOP Back Pain Now
U.S. astronaut Scott Kelly had reason to stand tall following his return to Earth after nearly a year on the International Space Station. Not only has he set new records among U.S. astronauts for most time in space and longest continuous time in space... he literally stands two inches taller after his recent 340-day stint … Read More