The 10 Supplements Everyone (Really) Needs

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Americans spent $13 billion on dietary supplements in 2013, and such spending is expected to increase to more than $15 billion by 2019.[i] Meanwhile, just walking down the supplement aisle(s) at your local health food store can be mind-boggling, and rightfully so – there are more than 29,000 different nutritional supplements on the market today.[ii] […]

Inspiring Video! How to Age Gracefully (from those age 7 to 93)

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This is such a cute, funny, meaningful, and inspiring video below… People age 7 to 93 share one short piece of advice with their younger counterparts… (AFTERWARD, please share below: What one piece of advice would you give to YOUR younger self?) * * * * * After watching, SHARE IN THE COMMENT AREA BELOW what […]

The 9 Top Symptoms of Fibromyalgia (most don’t know they have this disease!)

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It’s estimated that 5 million Americans, mostly women, suffer from fibromyalgia.[i] Most are not diagnosed until middle age, although symptoms often begin earlier, and many are not correctly diagnosed at all. Often considered an arthritis-related condition, fibromyalgia is not actually a form of arthritis. However, it is considered a rheumatic condition that causes impairment to […]

Avoiding GMOs? Ditch These 10 Popular Foods!

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avoid GMOs

If you want to avoid genetically modified organisms (GMOs) in your food and you eat processed foods, you’d better get ready to purge your pantry. It’s estimated that at least 75 percent of processed foods, from crackers to soda, contain GM ingredients.[i] This is largely because 93 percent of U.S. corn and 94 percent of […]

House Passes DARK Act to Keep You From Knowing What’s in Your Food

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DARK Act, GMO labelling

No matter where you stand on the issue of genetically modified (GM) foods – whether you believe them to be an environmental and public health disaster or you’re more willing to give them a try – one thing’s for certain: we should all be free to make the choice of whether or not we consume […]

6 Natural Treatments for Gout

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natural treatments for gout

About 3 million Americans suffer from gout, a form of arthritis that leads to intense, painful swelling in your joints. Many people experience their first gout attack in their big toe, which may feel like sharp, intense pain along with swelling and stiffness. The site of the attack will also be red and hot to […]

5 Vegetables That Help Build Muscle

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vegetables that help build muscle

When you think of building muscles, vegetables are probably the last food group that comes to mind. A thick grass-fed steak, a couple of free-range eggs or even a whey protein shake … these are the types of foods that truly build muscles, right? Yes, they certainly do … but they’re not the only ones. […]

11 Signs of Dementia to Watch For

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signs of dementia

… Plus an 8-Question Dementia Risk Quiz Earlier this year, stunning new research was published showing the biological processes that lead to mental decline and eventually dementia, including Alzheimer’s disease, start 18 years before symptoms appear.[i] The researchers followed more than 2,000 participants for 18 years and administered a mental skills test every three years. […]

FDA Revs Up WARNING on Ibuprofen, Aspirin, and Other NSAIDS

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The U.S. Food and Drug Administration (FDA) has known for years that taking popular nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Motrin, Advil), Aleve and Celebrex may be dangerous for your heart. It was 2005 when the agency first warned that taking NASIDs increases your risk of heart attack or stroke, either of which can […]

Plain EVIL? Doctor Sentenced to 45 Years for Giving Patients THIS …

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doctor imprisoned giving chemo to patients

Dr. Farid Fata, a Detroit-area hematologist and oncologist who was once described as “world-renowned” has been sentenced to 45 years in prison for prescribing chemotherapy to his patients. They weren’t just any patients, however – most of them were not sick and did not have cancer. This didn’t matter to Fata, who viewed the chemotherapy […]