The 5 Most Common Household Accidents

most common household accidents

Accidents, or unintentional injuries, are the fifth leading cause of death in the United States.[i] Traffic accidents account for a significant number of these, but a surprisingly large number occur where you might least expect it: in your home. Each year, home injuries cause nearly 20,000 deaths,[ii] 7 million serious … Read More

Filed Under: General HealthJesse Cannone
Written By: Jesse Cannone, January 19,2015

The Afternoon Slump: 11 Best Ways to Overcome It FAST

best ways to beat the afternoon slump

Cortisol, a stress hormone, increases your alertness, which is why levels tend to peak between 6 and 8 in the morning, just before you wake up.[i] They begin to gradually decline after that and around 3 p.m. it suddenly hits you – the afternoon slump. You’re tired, you can’t concentrate and you’re desperately in need of a … Read More

Filed Under: General HealthJesse Cannone
Written By: Jesse Cannone, January 16,2015

5 Most Powerful but Little-Known Anti-Aging Secrets: #5

anti-aging stress

Welcome to Secret #5 in our 5-part series on the 5 Most Powerful but Little-Known Anti-Aging Secrets. Also don’t miss Anti-Aging Secret #4 here … and watch our blog over the coming weeks for the other posts in this series! Secret #5: Stress Management If you’re stressed out, you’re going to age faster than you would otherw … Read More

Filed Under: Combat AgingJesse Cannone
Written By: Jesse Cannone, January 13,2015

7 Dangerous Fruits to Beware of Most

best foods eat raw beautiful skin

Whole fruit is an important source of antioxidants, vitamins, minerals and fiber – beneficial compounds that many Americans are lacking. Eating fruit has been linked to a number of health benefits, from lowering your risk of heart disease, stroke, type 2 diabetes and cancer to helping you lose weight and avoid obesity-relate … Read More

Filed Under: Healthy EatingJesse Cannone
Written By: Jesse Cannone, January 12,2015

Less Sleep = More Pain (new study)

lack of sleep can cause Alzheimer's

Chronic pain is a major cause of sleep loss and is associated with insomnia. For instance, the National Sleep Foundation points out that if you have lower back pain you might experience intense “microarousals” throughout the night. Microarousals are changes in your sleep state to a lighter stage of sleep, and they often l … Read More

Filed Under: SleepJesse Cannone
Written By: Jesse Cannone, January 9,2015

5 Most Powerful but Little-Known Anti-Aging Secrets: #4

anti-aging growth hormones

Welcome to Secret #4 in our 5-part series on the 5 Most Powerful but Little-Known Anti-Aging Secrets. Also don’t miss Anti-Aging Secret #3 here … and watch our blog over the coming weeks for the other posts in this series! Secret #4: Growth Hormones Human growth hormone (HGH) is a protein made by your pituitary gland. It’s … Read More

Filed Under: Combat AgingJesse Cannone
Written By: Jesse Cannone, January 7,2015

Difference in Blood Pressure Between Your Arms Means HIGHER Heart Attack Risk

Blood Pressure Check

The American Heart Association recommends getting your blood pressure checked at least once every two years starting at age 20. But the next time you have yours checked, don’t just take the reading in one arm. It’s important to check the blood pressure readings in both of your arms because, while you might assume they’d b … Read More

Filed Under: High Blood PressureJesse Cannone
Written By: Jesse Cannone, January 5,2015

5 Most Powerful but Little-Known Anti-Aging Secrets: #3

anti-aging minerals

Welcome to Secret #3 in our 5-part series on the 5 Most Powerful but Little-Known Anti-Aging Secrets. Also don’t miss Anti-Aging Secret #2 here … and watch our blog over the coming weeks for the other posts in this series! Secret #3: Minerals Like vitamins, your body needs minerals to function on a daily basis. Some minera … Read More

Filed Under: Combat AgingJesse Cannone
Written By: Jesse Cannone, January 2,2015

5 Most Powerful but Little-Known Anti-Aging Secrets: #2

anti-aging vitamins

Welcome to Secret #2 in our 5-part series on the 5 Most Powerful but Little-Known Anti-Aging Secrets. Also don't miss Anti-Aging Secret #1 here ... and watch our blog over the coming weeks for the other posts in this series! Secret #2: Vitamins There are 13 essential vitamins your body needs for normal cell function, growt … Read More

Filed Under: Combat AgingJesse Cannone
Written By: Jesse Cannone, December 31,2014

7 Most Toxic Things In Your Home (and how to eliminate them)

most toxic things home

Do you ever walk into your house and breathe a big sigh of relief that you’re home? It’s second nature, as our homes are (ideally) our place of respite from the outside world. Unfortunately, your house is also home to chemicals and other toxins – a lot of them. With each breath of your home’s air, one study found you coul … Read More

Filed Under: Environmental ToxinsJesse Cannone
Written By: Jesse Cannone, December 29,2014
The Healthy Back Institute BBB Business Review INC 500    

Hear What Others Are Saying...

  • 7 Day Back Pain Cure
  • Arthritis Reversed
  • Back Ease
  • End of All Diseases
  • Eye Health Essentials
  • Heal-n-Soothe
  • Heating Pads
  • Inversion Table
  • Lose The Back Pain System
  • Rub on Relief
  • Super Joint Support