Alternative Back Pain Treatments, including Massage, Meditation, Acupuncture, Hypnosis ect…

Why do we call mind-body techniques such as massage, meditation, hypnosis, or acupuncture "alternative" treatments when they've been around since the dawn of Man? If these techniques have been around and used for that long, surely there must be something to them. Truth is, you're already a bit of an expert in some of these … Read More

Filed Under: Pain ReliefJesse Cannone
Written By: Jesse Cannone, January 30,2008

The Link Between Brain Power & Chronic Back Pain

It should come as no surprise that chronic back pain can negatively affect your life, both physically and mentally. With that can come depression and anxiety over your inability to fully participate in and enjoy your life. Based on what we know about chronic back pain, scientists have assumed that the changes that take place … Read More

Filed Under: Back PainJesse Cannone
Written By: Jesse Cannone, January 28,2008

The Danger Of Poor Sleep

Nothing feels better than waking up fully refreshed after a good night of sleep. It would be great if each one of us could get the doctor recommended 7 to 8 hours each night, but life often makes that virtually impossible. Between late nights at the office, familial obligations and post-work relaxation we’re lucky to get clo … Read More

Filed Under: InsomniaJesse Cannone
Written By: Jesse Cannone, January 24,2008

The Complete Healing Formula for Back Pain

    There are all article, I have written where I share me personnel stories and personnel opinions of each element of recovery, except for the weight loss one but it is to good of and article to not put in…       1. Balancing the body from a physical factor.   http://www.losethebackpain.com/ … Read More

Filed Under: Back PainJesse Cannone
Written By: Jesse Cannone, January 2,2008

Worlds most active Back Pain Forum, get your questions answered!

The Healthy Back Institute hosts the worlds number most active Back Pain Forum. The forum is monitored daily by back pain experts with more than 1000 topics. This forum is the single best resource for back pain suffer with questions and concerns, it is free, no registration or accounts to fill out and you get instant access … Read More

Filed Under: Back PainJesse Cannone
Written By: Jesse Cannone, December 31,2007

How Inversion Therapy Can Treat A Herniated Disc

A herniated disc requires regular treatments to relieve pain and reduce the pressure on the spine associated with slipped discs. Before you can begin any type of treatment you will first need an accurate diagnosis to make sure your treatments focus on both the symptoms as well as the underlying causes. Many times the diagno … Read More

Filed Under: Inversion TherapyJesse Cannone
Written By: Jesse Cannone, December 13,2007

Can You Really Laugh Away Pain? (Jokes Enclosed)

Laugh away pain? Sounds crazy, doesn't it? While most people acknowledge that the more they laugh the better they feel, researchers have done studies that actually prove it reduces the amount and intensity of pain. So, we have a great new article about it for you here: http://www.losethebackpain.com/painreliefwithlaughter. … Read More

Filed Under: Pain Relief, VideoJesse Cannone
Written By: Jesse Cannone, November 4,2007

Pain-Free Sex With Back Pain

Sleeping Couple's Feet

When you have back pain you know it can be difficult to perform even non-strenuous activities like walking and sitting. So more vigorous activities such as sex often wait until the pain subsides. This can place unnecessary pressure on a relationship as intimacy takes a back seat to pain. You should not feel alone however, … Read More

Filed Under: LibidoJesse Cannone
Written By: Jesse Cannone, October 16,2007
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