The Myths, Lies & True Causes of Migraines

Like an avalanche barreling down the side of a mountain, some problems in life can't be stopped. For these, the only way to stop them from occurring is with prevention long beforehand. So it goes with migraines. That's why you should be skeptical of anything that promises to get rid of your migraine while it is happeni … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Myths, Lies & True Causes of Chronic Back Pain

There are six dangerous myths about back pain floating around, starting with... Myth #1: You “Throw Out” Your Back - Physical activity can trigger a pain episode, but by itself, it isn’t the underlying cause. If your back is in a compromised state something as simple as picking up a pencil, or sneezing can be the "straw t … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Myths, Lies & True Causes of Osteoporosis

If a calcium deficiency was the cause of osteoporosis, then all you would need to do is take calcium supplements. This is clearly not the solution. One of the biggest myths surrounding osteoporosis is that it is caused by a calcium deficiency. However, bones are made up of dozens of minerals...just one of which is c … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Effective Treatment and Prevention for Migraines

The following is adapted from Jesse Cannone's latest book, The End of All Disease. To get a free copy, click here For a pounding migraine, fill up your sink all the way with hot water. Stick your hands into the water, which should be as hot as possible without scolding your hands. What happens is the heat going to your … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Effective Treatment and Prevention for Osteoporosis

The following is adapted from Jesse Cannone's latest book, The End of All Disease. To get a free copy, click here In a previous email I mentioned calcium supplementation is NOT the answer for strong bones. It is actually linked to an increase in bone fractures. That's because your bones are made up of a variety of trac … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Effective Treatment and Prevention for Heart Disease

The following is adapted from Jesse Cannone's latest book, The End of All Disease. To get a free copy, click here Many things classified as heart disease are really risk factors or causes of major, catastrophic health events. With just a few simple changes even serious damage to your heart can be stopped and reversed. … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Effective Treatments for Fibromyalgia

The following is adapted from Jesse Cannone's latest book, The End of All Disease. To get a free copy, click here Fibromyalgia is a catch-all term for various types of pain. Because of this the only surefire way to fight it is a holistic, comprehensive approach. And that starts with your diet. Less unhealthy foods a … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Effective Treatment and Prevention for Arthritis

The following is adapted from Jesse Cannone's latest book, The End of All Disease. To get a free copy, click here If your joints hurt, chances are you'll need to take two, three or more approaches to get complete relief. And your best strategy is to start with the most basic steps everyone with joint pain should consid … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Effective Treatment and Prevention for Cancer

The following is adapted from Jesse Cannone's latest book, The End of All Disease. To get a free copy, click here Cancer is applied to so many different types of dysfunctions that it is impossible to say there is a one-size fits all cure for "cancer". However, there are a few different methods that are very effective at z … Read More

Filed Under: Back Pain, General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Which Fruits Actually BOOST Your Creativity?

highest sugar fruits

Apple creator Steve Jobs is probably the most famous person to follow a fruitarian (i.e. mostly fruit) diet. And while it landed Ashton Kutcher in the hospital while preparing to portray the late Apple CEO in a film … maybe the fruit helped drive some of Jobs’ extraordinary creative talent. In fact, Steve Jobs himself is … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,