Okay, the 10 foods below don’t instantly make your brain mush when you eat them… but some come close! These foods have been proven to harm your memory, lead to dementia, create a “foggy brain,” and generally ‘age’ your brain prematurely.
If you value your mind, these are the foods you… read more »
Coffee causes back pain? Turns out it certainly can if you are a barista whose job is to make and serve coffee-based drinks!
… read more »
According to the latest government figures from the National Institutes of Health, Americans buy $11 billion worth of supplements every year.
And in many cases, I doubt they are getting their money’s worth.
Look at most supplement bottles and you’ll see each ingredient is listed by weight.
For example, chewable Vitamin C… read more »
What happens in your stomach can cause pain in your joints.
So says the Journal of Inflammation in a review titled, Anti-Inflammatory And Anti-Arthritic Effect Of Yucca Schidigera.
(Yucca Schidigera – also known as Mojave Yucca – is in our world class pain relief formula Heal-N-Soothe, which you can find here.)
The researchers… read more »
It’s estimated that up to 20 percent of people aged 65 and older may have mild cognitive impairment (MCI),[i] a condition that causes noticeable changes in your memory and thinking skills … but generally is not severe enough to impact your daily life.
… read more »
“Freedom is not free”…
Those are the words inscribed on a famous wall that you’ll see at the conclusion of this very inspiring tribute to fallen soldiers — and their families — below (created by Brian Vaszily… founder of The Creative Genius Institute, a member of the U.S. Navy himself before… read more »
If you’re fed up with your aching back, put down your painkillers (and certainly postpone any invasive procedures like steroid injections or back surgery) and put on your workout clothes.
Exercise, in general, is wonderful for back pain (both prevention and relief), but today I want you to consider one specific… read more »
Every year, millions of Americans have a mixture of corticosteroids and numbing medications injected into their lower backs in an attempt to get rid of back pain (and many more do so to relieve pain during childbirth).
The steroids are injected into the epidural space of your spine, which is the… read more »
You hear a lot about “Ayurveda” and “Ayurvedic Medicine” if you follow natural and alternative health … but what exactly is it? Ayurvedic medicine is considered to be the world’s oldest healing approach. It originated in India at least 5,000 years ago, where it is still widely used for health… read more »
Uterine fibroids are muscular tumors that grow in the wall of the uterus. Fortunately, uterine fibroids are most always benign (non-cancerous), and in some women they cause no symptoms at all.
In others, however, the fibroids may be symptomatic, and when they cause symptoms, they tend to be very uncomfortable and… read more »