6 Best Herbs to Relieve Stress

If you’re like most people, you’re stressed and probably not dealing with it in the healthiest ways. Only 37 percent of Americans polled by the American Psychological Association's (APA) Stress in America Survey said they were doing an excellent or very good job managing stress, which means 63 percent are not.[i] Inste … Read More

Filed Under: Stress
Written By: Jesse Cannone,

The Refreshing Fruit That Douses Pain

watermelon

Watermelon is a summertime staple, adored for its sweet flavor and oh-so refreshing on a hot summer day. It’s a must-have for picnics, barbecues and other warm-weather bashes, but there’s reason to love watermelon beyond its taste. Watermelon contains l-citrulline—about 250 milligrams (mg) per cup.[i] L-citrulline is an a … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone,

The Link Between Back Pain And The Flu

lower back pain

Is there a link between back pain and the flu? Every year millions of Americans take to bed stricken with the flu. The flu, known as influenza, is a nasty virus that is often accompanied by a series of unpleasant symptoms including nausea, fever, sore throat, fatigue, dry cough, runny nose and... back pain. Back pain? … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

“I Almost Got Arrested Because of My Back Pain!”

arrested for back pain

When you pour your heart and soul -- not to mention years of research -- into doing something, it feels good to hear how much others appreciate it, right? Because I can tell you that even after over 12 years in business here at The Healthy Back Institute helping many, many thousands of people put a fast and permanent end … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

CDC Warns Doctors to Stop Prescribing So Many Opioids

prescription drugs

I’ve been warning for years about the risks of taking prescription pain relievers. I get that people are looking for relief. No one wants to live in pain, and that’s the rub. When you’re in serious pain, you’ll do virtually anything to stop it, even resort to taking medications that you know are only a temporary fix (if t … Read More

Filed Under: Medications
Written By: Jesse Cannone,

She Suffered Pain From 6 Car Accidents for DECADES… Here’s How She Finally Found Relief!

You should take your health and wellness into your own hands and always try to keep it there. Toward that end -- if you want to take control of your health and avoid serious diseases, your first step is this: Get a free copy of my book, The End of All Disease. That’s what Joni Bund of British Columbia did, and she hasn’t … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

How I STOPPED Failing (at everything)

keys to living longer

Feel like you failing at everything? According to Forbes magazine, 92% of people NEVER achieve their New Year’s resolutions. This post below is about what gives the other 8% - those people who consistently get what they want - an unfair advantage. I discovered it about 10 or so years ago. And it almost immediately r … Read More

Filed Under: Back Pain, Meditation
Written By: Jesse Cannone,