… The 7 FASTEST Ways to Boost Your Mood
The majority of Americans are living with moderate or high levels of stress, according to the American Psychological Association (APA),[i] but we probably don’t need to tell you that.
All of this stress is not only unhealthy, it’s a major drain on your mood. Instead of waking up an … Read More
Filed Under: Emotions
Written By: April 6,2012
Allergies driving you crazy this season? Are you suffering from that sniffling, sneezing, coughing, aching stuffy head feeling? Hold off on the NyQuil®.
This year there’s a better than even chance you’re not suffering from a cold... it might be seasonal allergies in what’s shaping up to be a particularly tough season for al … Read More
Filed Under: Allergies
Written By: March 31,2012
5 May Signal Serious Disease!
Are you having a bad hair day? It may be worse than you think.
Chances are you will experience dry hair at some point in your life. You may even suffer from dry hair on a daily basis.
The type of hair you have, your lifestyle, and how you style your hair all play a part in what causes dry ha … Read More
... The 7 Best Solutions
If a nerve receives too much pressure from surrounding tissues, bone or cartilage, it can become "pinched” and unable to transmit electrical signals properly. Eventually, when a nerve is pinched it may stop working entirely, which often leads to tingling, burning and shooting pains along with feeling … Read More
Filed Under: Back Pain
Written By: March 28,2012
... Top Causes & How to Treat the Dizziness
Dizziness is one of the most common reasons why people visit their doctors. Ranging from feelings of lightheadedness or loss of balance to the sensation that your surroundings are spinning (vertigo), chronic dizziness impacts millions of Americans every year.
As one of the mos … Read More
... The 9 Best Solutions
Looking for lower back pain relief? Join the club … millions of Americans are members of the "back pain club” and they’re paying big time to be members, both in quality of life and expenses.
One classic JAMA study revealed that Americans spent $85.9 billion on back pain relief in the form of surgery … Read More
5 Surprising Ways to Heal the Hurt...
You've tried everything to get rid of your neck pain: physical therapy, chiropractors, cortisone shots, prescription pain pills -- you name it, you've done it. So why does your neck still feel like it's stuck in a vise that's being turned tighter and tighter?
Notice that all of the tact … Read More
Filed Under: Neck Pain
Written By: March 23,2012
Back-breaking labor doesn't always look like hard work.
If you see someone bent over lifting or carrying a heavy load, you may assume their job causes back pain. Yet that's not necessarily true. You don't have to do hard manual labor to end up with serious back pain after work — even sitting still can do you in!
The jobs w … Read More
What Causes Them & How to Treat?
Seeing a bright red patch of blood in the white part of your eye can be scary, but it usually looks much worse than it is. Typically, this is the result of a subconjunctival hemorrhage, more commonly known as a burst blood vessel in the eye.
Usually, you won’t notice a burst blood vessel … Read More
Filed Under: Vision
Written By: March 19,2012
What is that excruciating pain in your hip, elbow or wrist? You could be experiencing the symptoms of arthritis.
In a moment I’ll tell you how to beat arthritis, but first you should understand that arthritis isn’t just a single condition.
In fact, arthritis is the term used for a group of more than 100 medical conditi … Read More
Filed Under: Arthritis
Written By: March 16,2012