How to Improve Your Mood

… The 7 FASTEST Ways to Boost Your Mood The majority of Americans are living with moderate or high levels of stress, according to the American Psychological Association (APA),[i] but we probably don’t need to tell you that. All of this stress is not only unhealthy, it’s a major drain on your mood. Instead of waking up an … Read More

Filed Under: EmotionsJesse Cannone
Written By: Jesse Cannone, April 6,2012

10 Worst Cities for Spring Allergies

Allergies driving you crazy this season? Are you suffering from that sniffling, sneezing, coughing, aching stuffy head feeling? Hold off on the NyQuil®. This year there’s a better than even chance you’re not suffering from a cold... it might be seasonal allergies in what’s shaping up to be a particularly tough season for al … Read More

Filed Under: AllergiesJesse Cannone
Written By: Jesse Cannone, March 31,2012

The Top 7 Causes of Dry Hair

5 May Signal Serious Disease! Are you having a bad hair day? It may be worse than you think. Chances are you will experience dry hair at some point in your life. You may even suffer from dry hair on a daily basis. The type of hair you have, your lifestyle, and how you style your hair all play a part in what causes dry ha … Read More

Filed Under: General HealthJesse Cannone
Written By: Jesse Cannone, March 31,2012

Pinched Nerve Relief

... The 7 Best Solutions If a nerve receives too much pressure from surrounding tissues, bone or cartilage, it can become "pinched” and unable to transmit electrical signals properly. Eventually, when a nerve is pinched it may stop working entirely, which often leads to tingling, burning and shooting pains along with feeling … Read More

Filed Under: Back PainJesse Cannone
Written By: Jesse Cannone, March 28,2012

Feeling Dizziness at Work?

... Top Causes & How to Treat the Dizziness Dizziness is one of the most common reasons why people visit their doctors. Ranging from feelings of lightheadedness or loss of balance to the sensation that your surroundings are spinning (vertigo), chronic dizziness impacts millions of Americans every year. As one of the mos … Read More

Filed Under: General HealthJesse Cannone
Written By: Jesse Cannone, March 28,2012

Lower Back Pain Relief

... The 9 Best Solutions Looking for lower back pain relief? Join the club … millions of Americans are members of the "back pain club” and they’re paying big time to be members, both in quality of life and expenses. One classic JAMA study revealed that Americans spent $85.9 billion on back pain relief in the form of surgery … Read More

Filed Under: Lower Back PainJesse Cannone
Written By: Jesse Cannone, March 26,2012

Neck Pain?

5 Surprising Ways to Heal the Hurt... You've tried everything to get rid of your neck pain: physical therapy, chiropractors, cortisone shots, prescription pain pills -- you name it, you've done it. So why does your neck still feel like it's stuck in a vise that's being turned tighter and tighter? Notice that all of the tact … Read More

Filed Under: Neck PainJesse Cannone
Written By: Jesse Cannone, March 23,2012

The 10 Jobs with the MOST Back Pain

Back-breaking labor doesn't always look like hard work. If you see someone bent over lifting or carrying a heavy load, you may assume their job causes back pain. Yet that's not necessarily true. You don't have to do hard manual labor to end up with serious back pain after work — even sitting still can do you in! The jobs w … Read More

Filed Under: Back Pain at WorkJesse Cannone
Written By: Jesse Cannone, March 20,2012

Burst Blood Vessels in the Eye?

What Causes Them & How to Treat? Seeing a bright red patch of blood in the white part of your eye can be scary, but it usually looks much worse than it is. Typically, this is the result of a subconjunctival hemorrhage, more commonly known as a burst blood vessel in the eye. Usually, you won’t notice a burst blood vessel … Read More

Filed Under: VisionJesse Cannone
Written By: Jesse Cannone, March 19,2012

5 Proven Ways to Beat Arthritis

What is that excruciating pain in your hip, elbow or wrist? You could be experiencing the symptoms of arthritis. In a moment I’ll tell you how to beat arthritis, but first you should understand that arthritis isn’t just a single condition. In fact, arthritis is the term used for a group of more than 100 medical conditi … Read More

Filed Under: ArthritisJesse Cannone
Written By: Jesse Cannone, March 16,2012
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