How to Lose a Beer Belly FAST

... 6 Steps to Get Rid of It Quick Are you eager to get rid of your beer belly so you can make a statement at the beach, or fit into your favorite jeans? Aesthetics is one of the first reasons why people try to trim their tummies, but doing so is more than skin deep. A large waist size doubles your risk of dying,[i] and is … Read More

Filed Under: Abs
Written By: Jesse Cannone, CFT, CPRS, MFT,

10 BEST Ways to Fix Credit Scores

Including One Way They DO NOT Want You to Know... Fix bad credit and build a good credit score. Fix bad credit and build a good credit score. Sounds like a broken record on daytime talk shows and late night infomercials alike. The fact is, in today's world of economic instability, having a good credit score has never bee … Read More

Filed Under: Finances
Written By: Jesse Cannone, CFT, CPRS, MFT,

6 EVIL Companies to NEVER Buy Food From Again

We’ve all got to eat, but you have a choice when it comes to where you get your food — and specifically, which companies get a piece of your food budget. When you get the low-down on some of the evil companies that follow, you’ll understand why we say … NEVER buy your food from them again! 6. Kellogg The cereal giant prod … Read More

Filed Under: General Interest
Written By: Jesse Cannone, CFT, CPRS, MFT,

Workout Recovery: The 4 Fastest & Best Ways

Working out doesn't have to mean pain and aching muscles. That's the stereotypical experience. You hit the gym hard and you hurt for days. As soon as you feel better, you repeat the process. But that's not a good way to stay in shape. In fact, that on-and-off cycle of a heavy workout followed by days of rest followed by an … Read More

Filed Under: Exercise
Written By: Jesse Cannone, CFT, CPRS, MFT,

10 Must-See Tips to Boost Your Health This Summer

Summer is finally here, and no matter what your age this brings with it the special "school’s out” feeling … the one that only fireflies and weather so warm it feels like a blanket wrapped around your shoulders can bring. Maybe it’s the heat, or maybe it’s just something about summer, … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

10 Most Painful Diseases You Can Get

Everyone experiences pain in some form throughout their lifetime, many on a daily basis. Even though pain is a bittersweet alarm, it’s a necessary condition of life.  Without pain, you would never know if something is wrong with your body. There are some conditions, however, that cause so much pain as to be nearly unbearab … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 7 Most Deadly Everyday Clothing Items

When you get dressed in the morning you should think not only about how your clothes look but also how they can affect your health. It’s no joke. From a nerve problem known as meralgia paresthetica to the eye condition glaucoma, what you wear can be dangerous … even deadly! 7. Shoelaces If there’s one thing you can be sure … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

"Dick Cheney Brain" & The Japanese SECRET to Achieve Your Goals

by Brian Vaszily Founder of The Creative Genius Institute How many of your goals, dreams, and projects have you still not achieved? How many have you filed in your "I'll Get to It Later" or "Maybe Tomorrow" or even your "Ahhh Forget It, It's NEVER Gonna' Happen files? Well now is the time to pull them OUT of those files a … Read More

Filed Under: Motivation and Inspiration
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Shocking Drink that EATS Your Bones (and what to do instead)

"The secret to healthy bones is drinking milk and taking drugs." THAT is what TV commercials and even most doctors want you to believe... But it’s a BIG and very DANGEROUS lie, according to Vivian Goldschmidt, MA, founder of Save Our Bones - the world's largest natural osteoporosis community. Yes, your bones need calcium.. … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,