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"This book is THE definitive health guide...I thought I knew a lot about health and fitness...
I can't believe how much I've learned..."
Dr. B Rasmussen, MD
Will This Book Save Your Life?
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By following the advice in this book you will...
- Lose weight fast even when nothing ever worked before
- Get lasting relief from aches and pains
- Prevent cancer, heart disease and other serious illnesses
- Actually ENJOY living healthy!
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Dear friend,
Let me get straight to the point. You NEED the information in this book. And I'm going to take away every excuse you have for getting it right now because I'm going to give you a copy of it for FREE!
Inside you'll find some of the most powerful health, fitness, and wellness information found on planet Earth. I'm talking cutting-edge stuff from some of the world's leading health, fitness and medical experts... information you won't find anywhere else!
Easy-to-understand practical advice
you can use immediately
This isn't some thick reference volume from the American Medical Association laden with confusing medical terminology your doctor reads to get to sleep at night either.
This streamlined 100-page book is jam-packed full of powerful tips, strategies and secrets for better health. All written in down-to-earth, plain English anyone can understand so you can put the information to use right away.
Not surprising since The Best of Get Healthy & Fit News simply includes every page of tightly written advice published in our monthly print newsletter, Get Healthy & Fit News, last year. Absolutely nothing is left out.
That means you get every single pain fighting tip... health improvement article... and exercise tutorial. You get every ounce of diet and nutrition advice... every tasty recipe... and every bit of motivation you need to improve your life. In short, you get every tip offered by yours truly and dozens of other leading experts to help you look better, feel better, and live longer!
If you wanted to buy this book from me today it would cost you $129.00. In fact, it's available on our website right now for that price. Yet those who care about their health would agree that's a bargain when you consider a small sample of what's inside...
Live longer by avoiding cancer... heart disease...
and faulty medical advice!
How many of these tips could save your life... or keep your life worth living?
- Improve your memory and protect your brain from Alzheimer's by eating this delicious common fruit. (page 11)
- Are you a candidate for the flu shot? Our special report on who actually benefits may surprise you. (page 2)
- Prevent prostate, breast, ovarian & colon cancers as well as depression and schizophrenia in just 30 minutes a week — and it's not exercise! (page 33)
- Find out if you're one of the 70% of Americans severely deficient in this once-common vital mineral. We'll tell you the right dose to avoid symptoms including migraines, high blood pressure, and a dozen other serious ailments. (page 55)
- Just two minutes a day performing this basic daily hygiene activity could prevent a heart attack. (page 81)
- Key women's health issues are examined including heart disease and menopause. Whatever you do, don't miss our incredible findings on a trace mineral that dramatically reduces breast cancer occurrences. (page 50)
- Men's health issues are given equal time including a thorough examination of options for the leading concern of men over 50: prostate trouble. (page 57)
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"Your newsletter has given me a true education and what I appreciate most is the digging and uncovering you do to bring out the facts."
Sylvia Morgan — San Jose, CA
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Lose weight — and ENJOY your diet!
Eating great meals doesn't have to be a guilty pleasure... we'll let you in on all the tasty secrets behind truly healthy eating!
- Dark chocolate really can be good for your health — but not if you enjoy it with this common beverage (page 84)
- Is grocery shopping sabotaging your diet? We give you 7 super-easy tips for healthy grocery shopping (page 72)
- Health foods may be hazardous to your health! Surprising facts about when foods don't live up to the hype, including cereal... salmon... frozen yogurt... energy bars... canola oil... even salad! (page 5)
- Post-diet weight gain is a major problem, especially for Atkins dieters. We tell you why and show you how to keep the pounds off (page 44)
- Delicious recipes — everything from snacks and appetizers to main courses... even dessert! You'll actually forget you're "eating healthy"!
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"My waist went from a 42 to a 36 in just 8 weeks and I lost 10 pounds of fat!"
Don G — Gaithersburg, MD
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Have more fun with workouts that actually
help you achieve your fitness goals!
Make your exercise routine work for you, not against you. Here's just a few of the excellent fitness tips you'll find inside:
- Stick to your exercise program by overcoming the #1 reason most exercise programs fail in the first 3 weeks. (page 6)
- Learn the best way to stretch along with the best time to stretch during your workout for maximum benefit. (page 23)
- Trying to burn fat or build muscle? I'll give you the exact mix of cardio and weight training necessary for best results based on your body type. (page 62)
- Thinking of walking or aerobics for weight loss? Just wait until I show you how one group burned NINE TIMES the fat in one third the time! (page 13)
- Step-by-step picture tutorials help you get a great workout anywhere! Try my 9-count bodybuilding exercises — no equipment necessary! (page 64)
- Have more fun with workouts that actually
help you achieve your fitness goals!
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"Now I know why I never saw the results I wanted, even though I was exercising five days a week for 2 hours at a time!"
Sandy A — Olney, MD
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Get Your Free Book Now
Act right now and I'll give you even more!
How could your life be different TODAY if you already had this life-changing information in your hands LAST YEAR?
You see, the information inside your free book is already old news to members of my Health — Fitness Inner Circle. That's because members already get all the latest health, wellness, and fitness information hot off the press in my 8-page printed newsletter, Get Healthy — Fit News at the start of every month.
Which is why it only makes sense for you to get it too. So I'm also giving you a full one-month trial membership in my Health — Fitness Inner Circle when you ask me to send your free book to you right now.
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As a member, you too will get:
- Cutting edge information from some of the world's leading health, fitness and medical experts
- Powerful tips, strategies and secrets you can use right away to get the best possible results in the shortest period of time
- Unique exercises and stretches you can use to keep your workouts motivating, fun and effective
- Motivating and inspiring success stories from people just like you
- Nutrition information and advice you can understand and easily act on
- Tons of healthy recipes you'll actually want to eat!
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And that's STILL not all...
One of the things I've found is that people learn in different ways. That's why I'll also send you my Get Healthy & Fit Disc of the Month — either an audio CD or video DVD.
Each month you'll receive a brand new audio or video program, but here's a small list of some of the discs members have received recently to give you an idea of what you can expect:
- Healthy Holiday Eating Audio CD's
- Goal Setting Audio CD
- 9 Minute Strength + Cardio Workout DVD
- Finally Flexible DVD
- Fat Loss Secrets Audio CD
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You'll have a full month to check out the newsletter, listen to the audio CDs, watch the videos, and take advantage of all the benefits only Health — Fitness Inner Circle members enjoy.
If you love them, which I know you will, do nothing and we'll send you the latest issue and CD/DVD each month for just $24.95 ($29.95 if outside the US) beginning the second month.
If at any time, and for any reason at all, you decide you want to cancel your membership, simply call my office toll-free at 1-800-216-3217 or shoot me an email and we'll cancel your membership immediately without hassle... plus, you can still keep the free book, newsletters, CDs and DVDs you've received!
There you have it — the offer of a lifetime. I've put together the absolute best possible package I can to help you achieve all of your health, fitness and life goals.
Now I look forward to helping you on your journey!
Hang on! What's the catch??
Well, you may be one of those people who find this hard to believe, but there really isn't any catch. I simply want to help as many people as possible live a healthier, fuller life.
All I ask is that you help me cover some of what it will cost me to mail these items to you – just a one-time shipping fee of $9.95 ($19.95 if ordering from outside the US).
Also, this offer is only available to the first 243 people because that's how many copies of the book we have left in stock... so you better grab yours now while you still can.
Get Your Free Book Now
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