Did you see the recent episode of the Dr. Oz show where he talked about inversion therapy and it’s benefits?
Even traditionally trained, mainstream doctors like Dr. Oz are finally starting to catch on (but boy are they slow!) to inversion therapy for treating all sorts of back and sciatic pain. Plus, not only can it help eliminate back related pain but is also can help you PREVENT it from coming about by keeping the spine stretched out, well hydrated and healthy.
If you aren’t familiar with inversion therapy, click here to watch our videos about inversion.