Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. If you're dealing with a painful sciatica flare-up, you likely have one question on the top of your mind: How long does sciatica last? I have good news for you if this is the first time you're experiencing sciatica pain. Acute episodes generally resolve rel … Read More
Sciatica Exercises to Avoid: Do This, Not That
The sciatic nerve is the longest and widest single nerve in your body, running from your lower spine down each leg and ending in each foot. Sciatica refers to the pain, numbness and other symptoms caused by compression or inflammation of this important nerve. Read More: The 4 Causes of All Sciatica Sciatica exercise … Read More
Lower Left Back Pain: Symptoms, Causes and Treatments
Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Here at The Healthy Back Institute, one of the most frequent questions we get from our readers is: What causes lower left side back pain? But over the years, I’ve learned that what most people REALLY want to know is: What’s the best way to get rid of lower lef … Read More
What Causes Sciatic Pain?
Sciatic Pain is a type of pain, burning or shooting pain running down the legs. Because it’s really a symptom and not a condition, you can get relief quickly. If you haven’t seen it yet, make sure you check out my simple stretch to eliminate sciatic pain today. What actually causes sciatic pain? Click here to watch the vi … Read More
The 4 Causes of All Sciatica… Which Is Causing Your Pain?
If you’re reading this article on Sciatica and sciatic pain, it’s a good bet you have a radiating pain running down the back of your leg that just won’t go away. If what I’m about to tell you sounds familiar, don’t worry, help is on the way. I guarantee you that what you are about to read – and listen to – will be far … Read More
Another New "Miracle" Sciatica Remedy BOMBS
Are you looking for a "Miracle" Sciatica Remedy? Do you have pain that radiates from your lower back all the way down the back of your leg? This is the classic sign of sciatica, which is pain that runs down your sciatic nerve (the longest nerve in your body!). Sciatica is a symptom that generally stems form an underlying … Read More
Your Sciatica Relief Action Plan
To get sciatica relief you need to understand more about sciatica pain. The term "sciatica” typically refers to a sharp or steady pain that radiates up and down the back of the leg (i.e., through the hamstring), or "sciatic nerve.” Pain also can occur in the lower back, buttocks, and feet. This pain has also been descr … Read More
Sciatic Nerve – What It Is and What Causes the Pain?
The sciatic nerve is the largest and longest nerve in your body, branching out from your spine in your lower back through your hips and buttocks and down each leg, all the way to your ankles and feet. You probably don’t give much thought to your sciatic nerve, unless it’s causing you pain. … Read More
So, you’re suffering from sciatic pain?
Are you suffering from sciatic pain or pain running down the back of your leg? If so, you probably already know, or will soon learn, this is called sciatica. But, what may be a surprise is that sciatica is not a condition, but a symptom of a condition. But that’s really just semantics right? You’re in pain now, and you ne … Read More
Sciatica and Constipation: What Can Help Soften Stools?
Before you disregard what I'm about to say, I'm going to ask that you be patient. I know you're suffering from lower back pain or else you wouldn't be at this website. I also know that you will probably disregard any notion that the sciatica you suffer from is caused by constipation. Let me be clear: constipation ca … Read More