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Most Recent Articles
[DOWNLOAD] 7-Day Meal Plan for Ultimate Pain Relief
Most people have some idea that different foods can cause inflammation -- and make pain worse. But they still don't know exactly what they should be eating to eliminate their pain. I wa … Read More
5 Steps to Quickly Heal and Recover from a Pulled Back Muscle
If you haven’t already, you probably will at some point experience a pulled back muscle. It could happen during a game of golf, while cleaning the garage, or even on the dance floor. A … Read More
Lower Back Pain and the Flu
Is lower back pain a symptom of the flu? Is there a link between back pain and the flu? These are common questions we get, especially during the winter, here at the Healthy Back Institute. … Read More
Spondylolisthesis Exercises That Relieve and Prevent Pain
Quick links: Spondylolisthesis exercises Spondylolisthesis causes and diagnosis Natural Spondylolisthesis Treatments Spondylolisthesis ("spon-dee-low-lis-thee-sis”) is a big fan … Read More
Causes of Pelvic and Lower Back Pain and Best Natural Treatments
Quick links: Indications of serious medical conditions Common causes of lower back and pelvic pain 4 simple steps for natural pain relief Women get the short end of th … Read More
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We are the ONLY website that not only teaches you how to eliminate pain, but also provides effective and affordable solutions. You will find the information we provide far easier to understand and implement than most, if not all, other pain related websites.
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Our site was founded on a few core principles. We believe in treating the cause of your pain not treating just the symptoms. It is this principle that led us to create our first product, the Lose the Back Pain System, the only self assessment + self treatment system that delivers lasting relief from back pain.
We also provide things like ergonomic back support cushions, natural sleep aids, inversion tables, heating pads and so much more. Check out our products page to see a full list of products we recommend.
Although our mission is to help eliminate unnecessary back pain all over the world, you can also learn about other forms of pain, healthy living, weight management and more. Visit our back pain blog to read our latest posts.
We truly are here to help. It is our goal to empower you to take control of your own health, and help you regain the life you had before the pain. Take a look around and please click the feedback button in the bottom right hand corner of our website to let us know what you think.