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Most Recent Articles
Lower Back Pain and the Flu
Is lower back pain a symptom of the flu? Is there a link between back pain and the flu? These are common questions we get, especially during the winter, here at the Healthy Back Institute. … Read More
Spondylolisthesis Exercises That Relieve and Prevent Pain
Quick links: Spondylolisthesis exercises Spondylolisthesis causes and diagnosis Natural Spondylolisthesis Treatments Spondylolisthesis ("spon-dee-low-lis-thee-sis”) is a big fan … Read More
Causes of Pelvic and Lower Back Pain and Best Natural Treatments
Quick links: Indications of serious medical conditions Common causes of lower back and pelvic pain 4 simple steps for natural pain relief Women get the short end of th … Read More
Why Do My Joints Hurt? The Answer Might Surprise You (VIDEO)
When joints hurt, many assume the cause of joint pain is always injury or aging. While both can be factors, there’s another “hidden” cause your doctor probably hasn’t mentioned. Please wat … Read More
Sciatica Exercises to Avoid: Do This, Not That
The sciatic nerve is the longest and widest single nerve in your body, running from your lower spine down each leg and ending in each foot. Sciatica refers to the pain, numbness and other … Read More
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